Yes, I do take it personally—I want to do a good job! But I’ve also had to learn how to cope with criticism in a healthy manner.

man shouting into telephone
man shouting into telephone
Photo by Icons8 Team on Unsplash


Working to improve my communication skills with patients led to insights that any professional can use

Happy optometrist talking with patient.
Happy optometrist talking with patient.
Image credit: DragonImages.

Be Confident


Personal experience on how I built a daily exercise routine that sticks

Photo by Andrea Piacquadio from Pexels


4 things I learned from Christian Eriksen’s cardiac arrest tragedy

Photo source: The Athletic


Writing online have massive benefits and everyone should do it

Photo by Burst on Unsplash


Lessons I learned during my first four years in the workforce

Photo by Campaign Creators on Unsplash

Willingness to Learn


Active Arcade — games that make you move

Photo by Marta Wave from Pexels

What is Active Arcade?


Are you suffering from pandemic fatigue like me?

Photo by Adam Nieścioruk on Unsplash


And 3 strategies on how you can say no without feeling guilty

Photo by Vie Studio from Pexels


Losing the ability to see is scary and devastating

Photo by Ryoji Iwata on Unsplash
  • uncorrected refractive errors
  • cataract
  • age-related macular degeneration
  • glaucoma
  • diabetic retinopathy

5 Stages of Grief

YL Yeong

Optometrist by day, Writer by Night. Writes about eye care, self-help and life. Connect with me at: bearyeong8880@gmail.com

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